blood pressure medication affects
In 2003, the American Heart Association reported that almost one third of adults, or 65 million people had hypertension. Hypertension or high blood pressure is a common and treatable condition. You have high blood pressure if your blood pressure is a reading of 140 more than 90 or higher (140/90mm Hg). Prehypertension is a reading of 120-139/80-89 mm Hg, the AHA reports 59 million adults have prehypertension. Sixty nine percent of people who have a heart attack and seventy seven percent of people who have a stroke have high blood pressure.

If you have hypertension, there are no symptoms you can feel or see. The only way to tell is that your blood pressure checked. In most cases, diet and lifestyle changes can help to slightly elevated blood pressure. But sometimes, your doctor will prescribe medication and lifestyle changes.

Here are some tips to lower your blood pressure. Stop smoking, smoking narrows your blood vessels causing blood pressure to rise dramatically. You should also try to make a healthy weight. Eat less fatty foods and increase your physical activity. Exercise regularly, aerobic tones the heart, blood vessels and muscles and helps keep your blood pressure low. Alcohol in moderation and limit your salt intake. A diet high in salt causes the body of water, thus reducing the volume of blood in circulation and increases the pressure in the arteries.

If you are the blood pressure medications, all medications as prescribed. Try to close your pills at the same time every day, and never skip a dose. If you have side effects or do not believe that your pressure is high, see your doctor about your concerns. Make sure that your mine rules before they expect. Do not stop medication because your blood pressure is normal, the chances are it is normal because of the medication.

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