are blood pressure readings
generally a normal blood pressure reading is 120/80. The upper number (120) is the systolic pressure and the lower number (80) refers to the diastolic pressure. But what is the systolic and diastolic pressure?
Systolic pressure (shown above) is the arterial blood pressure, exercise, and when the heart pumps blood through the arteries in the body. During the diastolic pressure (bottom figure) refers to the pressure in the heart, as they rest between each heartbeat.
You may have noticed that the systolic and diastolic measurements are sometimes measured in mm Hg is abbreviation for millimeters of mercury, as Hg is the chemical symbol for mercury.
Until relatively recently the most convenient way to measure blood pressure with a device, Incorporated tubes filled with mercury, would rise and fall, the persons blood pressure.
Of course, there are now electronic devices that are used most doctors in the surgery, which is usually cheaper. There is also a growing market in home blood pressure monitors, the people, to their progress in treatment they receive.
Generally, a reading is not sufficient to confirm that a person's high blood pressure, unless it is greatly increased. There are a number of factors which impact on individuals, blood pressure reading, with the level of activity prior to reading, smoking, caffeinated beverages (eg tea and coffee), and anxiety or stress.
An example where this can occur is called the "white coat" anxiety, if the person whose blood pressure, check the view, stress or anxiety to the environment in the surgery.
This is generally why consecutive controls carried out a baseline for measuring an individual then an appropriate treatment plan can be adopted.
Read on for natural methods to high blood pressure and sign up for our free newsletter banish hypertension.
Sometimes the doctor may recommend that ambulatory blood pressure monitoring (ABPM). This means that a person is in a 24-hour period, how they feel about their normal daily routine. You will find a sleeve to take your blood pressure automatically at set intervals throughout the day.
This technique measures the blood pressure at regular intervals and stores the information in a chip are issued later. This approach can be useful for those who show erratic and variable blood pressure readings, or a person who shows fear especially when measured in the surgery.
Generally it is considered normal, a lower blood pressure reading, when, on average, during an inspection the day.
Once the diagnosis was made then a treatment plan can be. This can consist of hypertension medications, changes in diet and lifestyle with more exercise and weight loss.
If a person finds himself on the normal blood pressure reading, then this can not base their calculations state. There should be a wake-up call for changes in their lives to the blood pressure returned to normal levels.
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