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There are many things that gout can do to your body, but you may not realize how far reaching some of the effects could be. Some of the problems with gout have high blood pressure and gout can this problem even worse. It are even a few times, when high blood pressure gout problems are the same. There are some things you can do to lower your blood pressure when you treat gout and maintaining a healthy lifestyle.

Your blood pressure gout connection may not be clear to you at first, and you can not believe it has anything to do with the other. However, if you have both, you should at least consider they relate. High blood pressure can be dangerous and is not something that you should ignore it. Some of the most common things you may have to deal with in relation to high blood pressure are kidney failure, heart attack and disease, congestive heart failure, and many problems and complications with the heart and arteries. Since all these lives are threatened, it is important to find ways to keep under control.

A healthy lifestyle can help your high blood pressure gout problem under control in some cases. Here are five things you can do.

- If you have some weight, you want to see if you lose something like this. Even ten pound loss can have a positive effect on your blood pressure. Thinning is also ideal for people with gout, so that this lifestyle change can be large services around the clock.

- Exercise is good for the body, can eliminate many problems, and can also help you feel better every day. This is also something that someone with high blood pressure gout to be done. If you have problems, because the exercise of your gout, talk to your doctor about which exercises would be the best for you and your general medical condition.

- Those who smoke, drink or chew tobacco should be. Both are bad for gout and for high blood pressure, it may eliminate the health significantly improved. They have a hard time ending right away, but not give up. Thank you later.

- See if your diet have high blood pressure gout problems. You should eat a low purine diet, and you should also be sure that your clock sodium levels. Sodium is in many foods, but you can now reduced-sodium versions of many of them. This will help to lower blood pressure and lowering the level of uric acid in the body.

- Some people should eliminate some caffeine from the daily routine. Some studies suggest that caffeine in coffee has no effect on high blood pressure, but it has when it comes from a can of soda. Nobody is really sure why. If you drink much soda, go for caffeine and sugar-free, and if you think that caffeine might be a problem, less the amount you get from coffee, too.