blood pressure medication dosage
you may know, information about hypertension or high blood pressure. On the other hand, you can only have low blood pressure or hypotension.

Low blood pressure or hypotension is the pressure that is lower than normal blood pressure. You may have low blood pressure if your blood pressure is 90/60 or lower.

Low blood pressure number is the low flow of blood through the arteries and veins. Do you have low blood pressure, the flow of blood is too low to provide enough oxygen and nutrients to vital organs such as brain, heart and kidneys, the organs do not function normally and can be permanently damaged.

People who have low blood pressure have a lower risk of stroke, kidney and heart diseases. Athletes, people who exercise regularly, get people, the ideal body weight, and non-smokers tend to have lower blood pressure. Therefore, low blood pressure is desirable as long as they are not low enough for symptoms and damage organs in the body.

The cause of the low blood pressure is not accurate, but can lower blood pressure associated with pregnancy, hormonal problems, heart failure, heat exhaustion, or liver disease. In some other people, they have a low blood pressure, because an event or medical condition. Some people may be symptoms of low pressure when standing up too quickly. In any event, lower blood pressure is a problem if it causes dizziness, fainting, or in extreme cases, shock, so that if you have low blood pressure problem, you must contact your doctor urgently advise a control for the low blood pressure symptom.

Even low blood pressure is usually not cause you health complication but if low blood pressure is disrupting your daily life, there are many ways you can make.

Good health and nutrition will help you to control low blood pressure. You should be very nutrients the body needs through a variety of foods in nature, including grains, fruits, vegetables, and lean chicken and fish. You can have more salt in the food than a little amount of sodium salt can enter the blood pressure increase. But, what is important, you should contact your doctor before your intake of salt, because too much sodium can lead to heart failure.

If you eat small meals with low crab food, it could prevent much lower fall in blood pressure after meals. You should eat separately and in small portions several times in a day and limit high-carbohydrate foods like potatoes, rice, noodles and bread. Drink a little caffeinated coffee or tea with meals temporarily increase blood pressure. But alcohol can lower blood pressure, whether you drink in small amount. But you should drink plenty of water, since water from drying out and increases the blood levels.

To learn more slowly, you can use the dizziness and fainting that occurs with low blood pressure to continuous movement by slowly changing your position. Before getting out of bed in the morning, for example, breathe deeply a few minutes and then slowly stand alone.

For all up to healthy and have good food and help with the normal blood pressure and low blood pressure should be avoided.