& blood pressure medication
with the known side effects of medications, more people are searching for natural remedy for high blood pressure. If you have been diagnosed with high blood pressure, it may be necessary for the drugs to correct the problem.

There are several medications that reduce blood pressure. Each of these medications can have undesirable side effects and should only be used under medical supervision. Diuretics flush salts from the body. Unfortunately, this can reduce the body of potassium and other valuable minerals for maintaining a healthy heart. Some diuretics with uric acid excretion, cause or exacerbate gout and arthritis. Some diuretics increase cholesterol and others may cause sexual impotence as a side effect.

Sympathetic inhibitors or alpha-blockers with the message that the sympathetic nervous system and lead the vessels to contract, so that the blood pressure. Alpha-blockers create swelling of extremities, chest pain, nausea, weight gain, vomiting, loss of bladder control, continuous and painful erections or impotence, joint and back pain, insomnia, nasal congestion, visual disturbances and restlessness.

Calcium-channel blockers, a treatment for hypertension, the arteries expand and thus the blood flow more easily through the slowing of the rate that calcium in the heart and blood vessels. Some effects of calcium-channel blockers are fatigue, hot flashes, increased swelling of the feet, ankles or abdomen, heartburn, stomach discomfort, difficulty swallowing, numbness, fainting, headache, constipation, jaundice and chest pain. If you have a calcium-channel blockers, make sure you do not smoke and show all the medications you are taking, including herbal supplements, with your doctor. The mixing of multiple drugs or smoking during hypertension medications may have other problems such as tachycardia - rapid heart beats.

Beta-blockers and the reduction of the decrease in the strength of heart contraction. Sexual impotence in men is one of the most common side effects. Fatigue, depression, nightmares and increased wheezing in asthmatics are other side effects of beta-blockers. Many people with high blood pressure often take their drugs to these reactions. This is extremely dangerous. If you choose to implement alternative methods of control, working with your doctor to wean you from the drugs and monitor your progress as pressure begins to fall naturally.

The first natural remedy for high blood pressure increased physical activity. The activity should be something that you and the heart rate and help you to lose weight. This natural healing improves blood pressure in several ways. It increases your overall health and stamina. It reduces the burden of the release of the "fight or flight" hormones in your system from the stress of everyday life, and promotes weight loss.

The second natural cure monitoring your diet on a daily basis. Some foods lower cholesterol, a major cause of artery blockage and high blood pressure. Eliminate caffeine and nicotine from your life. Reduce the intake of salt and natural fibers, such as in whole grain foods, fruits and vegetables.

The third way to reduce hypertension, the use of herbal remedies and supplements. Increase your intake of calcium, vitamin C, CoQ10 and flaxseed. Herbs that lower blood pressure also Coleus forskohlii, mistletoe and hawthorn. Always talk to your doctor before a government of herbal supplements.

Drugs must not be the only option in the fight against hypertension. These are three natural remedies for high blood pressure you can take that will help you live a longer and better life.