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The ancient Greek physician Galen was convinced that blood was at the center. Galen was the first, on the belief that the early, from Hippocrates, that the body is made up of three different systems, systems, to bring good health and life.

Hippocrates hypothesis that the three bodies were the brain, nerves, and the existence of a pressure of blood. This pressure causes blood to be forced, by the bodies' blood vessels. He believed that this hidden blood pressure was literally what sustained life, and the human body with a very important energy, an energy, which ultimately led to the body in the able to function and survive. He believed also that the circulation of blood through the liver and veins, gave way to the nourishment for the body, and aid for growth and good health.

After hundreds of years, and a variety of research, we now see that Hippocrates, Galen and not far away with their hypotheses. Blood pressure through the body via the heart. With each stroke, the pumping heart exerts itself to propel blood. Blood, which ultimately everyone in the body with blood supply. Blood, not only oxygen to nourish every cell in the body, blood, but also together with the circulatory system that serves as a carrier for the liver, where blood filters of harmful impurities.

Just as you suspect a healthy blood pressure is important for many reasons. He works for the bodies, cells, and to promote good cell function and aid in accordance to the immune system healthy, and able to disease.

A blood pressure reading, health, since most of us know that it is, 120/80. But what does this mean? Does this mean I have high blood pressure, if this soil is 90? What impact it has on the heart when my top number 140?

The top reading (120) is called the systolic pressure (sp). The SP is the pressure in the heart of practice when it is pumping blood. The heart needs to exert a good amount of pressure-driven system, the blood on the road. A healthy systolic pressure reading is between 110 - 120 This means the heart is not on the desired capacity, when in its working phase.

The bottom reading (80) is the diastolic pressure. This is where the heart is in its resting phase. This figure shows the heart at rest, a much-needed period. This gives your heart, the time to refill with blood, and ready for the next systolic efforts.

One person, the health of the blood pressure varies with physical activity and stress. So if you work with your doctor and your pressure runs a little high, you can download it again later in the day. You can be happy that the stress of worry about the doctors' visit spiked your pressure, and it is now normal. I recommend a blood pressure measuring device. It is a wonderful little tool, to be at home.

We have good standards for blood pressure readings, its time for you to abnormal readings. Important blood pressure ranges to know and look after.

Pre-hypertension: is when your systolic blood (Top Number) pressure reading is 120 to 139 or diastolic reading (the bottom number) blood pressure from 82 to 89 on multiple readings, on multiple readings over a period of a few days. (Remember, blood pressure can fluctuate depending on stressors.) You have to pre-hypertension, you are more at risk to develop true hypertension. With pre-hypertension, you can to make changes in lifestyle, lose weight, together with changes in diet, to examine whether the life style changes to reduce the blood pressure alone. If not, perhaps medication may be necessary to release the pressure. It is always smart to consult the doctor when you return you are pre-hypertensive.

Hypertension or high blood pressure: is when your systolic reading is 140 and the diastolic reading of 90 for a longer period of days. High blood pressure the heart work harder and wear out faster. It ultimately makes the body susceptible to a variety of health problems. Complications such as hypertensive heart disease, myocardial infarction, heart failure, damage to blood vessels (arteriosclerosis), aortic, renal damage, renal failure, stroke, brain damage, loss of vision. If you have high blood pressure, its defiantly time to ask your doctor for his recommendations.

The unfortunate problem with high blood pressure is that they are sneaky, and can be undetected due to the fact that in general, it shows few or no actual symptoms. The most common symptoms that, blurred vision, dizziness, headache, tinnitus, flushed face. The majority of people with high blood pressure never have any negative symptoms. This is a good reason, it is a good idea, a blood pressure measuring device at home.

Hypertension is very controllable with the right treatment. The treatment of high blood pressure in May requires that you alter your diet, and possibly some weight to lose. High blood pressure is most defiantly require lifelong monitoring, along with medicines. It is very important to maintain a good health care, a doctor to monitor your readings, and prescribe and monitor the proper blood pressure medication. High blood pressure is fortunate that when a disease is diagnosed, is very treatable. It is defiantly a condition you do not want to ignore.